Life Goals mini-Course

4 Modules 0 Chapters 15 Lessons Intermediate

About this course

Eric Michael Cap @ GOLD STREET shares his favorite Life Goals exercises for determining your core life values & vision, and developing a 10yr, 3-5yr, and 1yr Life Plan. This mini-course is taken from our full Productivity Course. Need Help to develop a Life Plan? Check out our Life Coaching programs to take your next step.

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Course Structure

ONLY FOR LOGGED-IN USERS

4 Lessons

1. LIFE GOALS: Intro to Big Picture Life Planning

1a. Big Picture EOL Legacy Values (16:16)

Eulogy Exercize - Legacy, Core Values + Imagining Your Ideal Day.

1b. Life Goal Planning: 10-5-1 Year (12:54)

Bonus Lesson: Life Goals 10-1yr

1c. Higher Purpose & Prayer (4:24)

Course Wrap covering our Higher Purpose & Prayer

1d. The 1-Thing 411 Planner worksheet (Resources)

Annual + Monthly + Weekly Top 5 Prioriities XLS worksheet with Core Values

ONLY FOR LOGGED-IN USERS

3 Lessons

3. DAILY RITUALS & ROUTINES - Morning, Workday, Shutdown

2a. Morning & Workday Start/End Routines (4:16)

Daily Rituals excerpt from Full Focus Planner Course Video Lesson by Eric Michael Cap @ GOLD STREET. In this video, you'll learn how to show up @ your Best & maximize your Productivity through Daily Morning, Workday Startup & Shutdown Routines. #morningroutines #dailyrituals #fullfocusplanner

2b. 2021 Morning Workday Routine (2:38)

Daily Morning Workday Startup excerpt from Productivity Planner + 5 Minute Journal Video Lesson by Eric Michael Cap @ GOLD STREET. In this video, you'll learn how to Optimize Your Work Productivity through a reflective Daily AM Workday Start-up Routine that cultivates a positive Attitude of Gratitude. Learn More @ https://www.goldstreet.net/productivity-course/ #MorningRoutine #5MinuteJournal #ProductivityPlanner

2c. Workday Start-Up & Shut-Down Routines

The Importance of having a Workday Start-Up & Shut-Down Ritual and what mine looks like.

ONLY FOR LOGGED-IN USERS

4 Lessons

3. LIFE & GOALS COACHING

3a. Coaching Calls & Accountability (6:18)

Coaching Calls, Wkly Stand-Up Meetings & Accountability

3b. Q&A + Affirmations & Visualization (4:40)

Coaching Q&A + Affirmations & Visualization tips.

3c. Coaching Resources & Tools

3d. Annual & Quarterly Goal Previews

How to Review & Reset ea. QTR.

ONLY FOR LOGGED-IN USERS

4 Lessons

4. PRODUCTIVITY COURSES

4a. Productivity Course Overview (3:47)

4b. Course Video Review (3:12) * new

Catherine Giese review of Gold Street's Productivity Course taught by founder Eric Michael Cap. Learn how to connect your work to your higher-purpose, use paper & digital planning tools to prioritize & accomplish goals, and boundaries to enjoy an enriching work-life balance.

4c. ADD Productivity Tips *

Gold Street Founder & Creative Leader Eric Michael Cap shares some of the habits & routines he uses as an "ADD" Creative Entrepreneur - to optimize Productivity & Performance. In this episode you'll learn: The importance of Sleep & Exercise; Morning & Workday Start-up Routines; Using Paper & Digital Planning Tools to G.T.D.; Workday & Evening Shutdown Rituals; Nutrition, Supplements & Med's; The power of narrowing your Focus; Controlling Distractions & Interruptions; How to Automate-Delegate-Eliminate; External Visualization Tools; How Inputs effect Mental Health

4d. UCLA College Student Testimonial (1:00) * new

UCLA Student Jasmine shares a brief testimonial on how the Gold Street Productivity Course has helped her get organized and stay on top of all her College commitments; from classes to homework assignments, study plans, work, volunteering, social events, etc.